Life Balance

“Each untold story holds the power to heal; let your heart speak its truth.” Zoey

  • The Paradox of Overthinking: My Struggle with Finding Balance

    Overthinking. It’s a word that gets tossed around a lot, usually with a negative connotation. People say, “Stop thinking so much,” as if it’s as easy as flipping a switch. But for me, overthinking is more than just a bad habit—it’s both a source of comfort and a cause of constant stress. When I overthink,

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